Therapy & wellbeing
Support for where you are now.
A collaborative process of understanding, reflection and change, shaped around your circumstances, needs and goals. Delivered in person in Kiambu, at Jivan Wellness in Nairobi, or online.
rTMS Treatment
Non-invasive, drug-free treatment for depression, anxiety, PTSD, OCD and chronic pain, delivered at Jivan Wellness, Nairobi.
Learn about rTMSIndividual Therapy
A confidential one-to-one space to explore what is happening and work toward meaningful change.
Read moreRelationships & Attachment
Attachment patterns, boundaries, communication and relationship difficulties, individually or as a couple.
Read moreSelf & Emotional Wellbeing
Self-esteem, anxiety, emotional wellbeing, self-understanding and personal development.
Read moreLife Transitions
Change, uncertainty, identity shifts and seasons of life that require a new direction.
Read moreWorkplace Stress
Pressure, professional demands, boundaries and the emotional cost of high performance.
Read moreOngoing Support
Continued and maintenance psychological support where appropriate, reviewed together as you go.
Read moreNot sure where to start?