Self & Emotional Wellbeing
Self-esteem, anxiety, emotional wellbeing, self-understanding and personal development.
Janet Wanjiku · Clinical Psychologist
A safe space
to understand.
Psychological therapy for a healthier, more grounded life — with space to understand what you are experiencing, reconnect with yourself, and move forward with intention.
Registered & Licensed
Certified rTMS Practitioner
Confidential & Compassionate
Janet Wanjiku
Psychologist · Mental Health & Wellbeing
01
Bachelor of Psychology
Psychology training and professional foundation.
02
Registered & Licensed
Psychologist registered with the relevant professional board.
03
Certified rTMS Practitioner
Academy of Brain Stimulation.
About Janet
Psychology that sees the whole person.
“A space to feel heard, understood and gently challenged toward your true north.”
Therapy can be a place to be honest about what is happening beneath the surface — without judgement, performance, or needing to arrive with all the answers.
Janet’s work is grounded in psychological understanding, thoughtful conversation and practical reflection. Her aim is to create a space where clients feel heard and seen while developing insight, self-awareness and healthier ways of moving through life.
Her experience includes individual, group and couples work across different levels of healthcare, supporting adolescents, young adults, women and high-functioning professionals through emotional, relational and life challenges.
Bachelor of Psychology
Psychology training and professional foundation
Registered & Licensed
Psychologist registered with the relevant professional board
Certified rTMS Practitioner
Academy of Brain Stimulation
Therapy & wellbeing
Support for where you are now.
A collaborative process of understanding, reflection and change, shaped around your circumstances, needs and goals.
Relationships & Attachment
Attachment patterns, boundaries, communication and relationship difficulties.
Life Transitions
Change, uncertainty, identity shifts and seasons of life that require a new direction.
Workplace Stress
Pressure, professional demands, boundaries and the emotional cost of high performance.
Individual Therapy
A confidential one-to-one space to explore what is happening and work toward meaningful change.
Ongoing Support
Continued and maintenance psychological support where appropriate.
The therapeutic relationship
Heard. Seen. Validated. Challenged.
Feeling understood matters. So does being willing to look honestly at the patterns, beliefs and choices that may be keeping you stuck. The aim is to offer both compassion and thoughtful challenge — supporting insight, responsibility and movement.
Heard
Your experience has room to be expressed.
Seen
We look beyond the immediate problem to the person underneath it.
Validated
Your feelings can make sense without every reaction needing to remain unchanged.
Challenged
Growth can require gentle honesty, new perspectives and intentional action.
Starting therapy
You can start with a conversation.
You don’t need a perfect explanation before reaching out. An initial enquiry helps clarify what you need and the most appropriate next step.
01Enquire
Reach out by phone or email.
02Connect
Share what brings you to therapy.
03Understand
Explore needs and goals together.
04Begin
Agree on a therapeutic direction.
05Review
Reflect on progress together.
Questions
Frequently asked questions.
A few things clients often want to know before their first session.
Is everything I share confidential?
Yes. Sessions are confidential in line with professional and ethical guidelines. The only exceptions are situations involving risk of serious harm, which will always be discussed with you directly wherever possible.
Do you offer online sessions?
Yes. In-person sessions are available in Kiambu, and online sessions are offered for clients elsewhere in Kenya or abroad.
What happens in a first session?
The first session is an opportunity to talk through what brings you to therapy, ask questions, and get a feel for how Janet works, so you can decide together on a suitable direction.
How long does therapy typically take?
This varies by person and goals — some clients attend a short series of sessions around a specific issue, while others prefer ongoing, longer-term support. This is reviewed together as you go.
How do I book an appointment?
Reach out by phone or email using the contact details below, and Janet will respond to arrange a suitable time.
Contact
Ready to begin?
If you’re considering therapy, reach out to start a conversation about what you’re experiencing and what support might look like.
In-person sessions in Kiambu · Online sessions available across Kenya and abroad.
Start a conversation
Phone+254 705 195 471
LinkedInJanet Wanjiku
LocationKiambu · Kenya